There are so many things to consider when we are not feeling well.  Whether it is mental or physical,  if our body is out of balance we cannot live our life to its full potential no matter how hard we try or what we do to mask the problem.  We all know that masking the problem is just a quick fix to help us get thru the day or that moment in time.  But what if there is an alternative way to re-balance our selves without medications!  Would you do it?

How does reflexology work?

When I am working on your feet, I am using specific techniques to the specific reflexes on your feet that stimulate your neuropathways.  By doing this, the stimulation sends a message from the peripheral nervous system to the central nervous system signaling the body to adjust the tension levels within that body system.  For example:  lets say you have a headache.  I will work on the brain reflex on your toes, the stimulation signals both parts of the nervous systems saying "hey, we have a energy block in this area that has decreased circulation, lets bring the tension down a couple of notches."  At that point your body systems start working together to help release the tension that will then start making you relax.